Apr 14, 2020
In this season of uncertainty, it's important that as business owners we are remain resilient emotionally. It's important that as NextGen business leaders, we guard our mindsets, because it is only when we are calm that we can critically evaluate our options and take the right action in our businesses.
In this episode I share my past struggle with anxiety and the lessons I learnt from that season: 3 simple ways you can implement to help reduce anxiety and improve emotional wellness.
To learn more about my book Lifetime to Legacy, check it out on Amazon here.